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Vinyasa Yoga & Meditation with Mary Krensavage, Wednesdays, 9:30-10:45 A.M.

RSB, NY NY 10069

75 minute session are as follows:

• 1 student: $225

• 2 students: $88 per person

• 3 students: $60 per person

• 4+ students: $45 per person

Register below - Apple Cash, Zelle, Venmo

Email theyogitable@gmail.com

Yoga is the path to well-being. Class combines breath work, movement, asana and meditation to help students connect with their bodies, calm their minds, and cultivate inner peace. Whether you are a seasoned practitioner or brand new to yoga, we welcome you to join the community and discover the transformative power of this ancient practice. Mary encourages practitioners to work within the window of their own tolerance with love and self compassion to meet individual needs.

Disclaimer

By purchasing a class or session with Instructor Mary Krensavage, either in-person or online, you agree to the following terms: Yoga is generally suitable for most, but it’s your responsibility to assess if it’s right for you. If you have injuries, medical conditions, or are pregnant, consult your physician before participating. Practice yoga within your own limitations to avoid injury. The content provided is not a substitute for medical advice, diagnosis, or treatment. Always consult your doctor before starting any new exercise program. Neither The Yogi Table nor Mary Krensavage is liable for injuries or damages during your practice.

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Disclaimer

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