The Table
Nurture
Enjoy simple delicious recipes that will nurture your body and support a yogi lifestyle.
Practice
Practice ancient techniques and enjoy the mind body harmony.
Serve
Join the Table's events and supportive compassionate Kula.
2018 Events
Yoga with Mary
Vinyasa Master Class @Athleta UWS to support WIN Inc. Shelter - Nov 29, 7-10 pm
Click for info and to sign up
Annual Beach Yoga in-a-Day with Mary Krensavage, Westhampton Beach, NY - August 30
Practice on the glorious ocean with fellow yogis for a cause to support the Evelyn Alexander Hamptons Wildlife Rescue Center.
Learn more about the event day.
Can’t attend and still want to help the animals? Click here to donate.
Rooftop Sunset Vinyasa for Charity to support Children at Borders - NYC, July 30, 7 p.m.
Elevate to a sweeping NYC UWS rooftop, enjoy the peaceful view and practice for a cause.
Mary will lead a powerfully uplifting Vinyasa Practice w/ Shakti Naam pranayama and guided Metta Meditation.
Tickets - $25 donation to ActBlueKidsatBorders
Email Theyogitable@gmail.com
Weekend Wellness Retreat at Menla, Phoenicia, NY - June 22-24 with Mary Krensavage
Join Mary Krensavage and guest sound bath teachers in the Catskills to deepen and expand your yoga practice on all levels - body, mind and spirit. Take daily yoga, meditation and breathing classes, use essential oils, hike nature trails, receive a Tibetan spa service, take a swim, eat health nutritious meals, and connect with a wonderful yoga community. Give yourself the gift of wellness and return home refreshed, centered and connected.
