Enjoy simple delicious recipes that will nurture your body and support a yogi lifestyle.
Practice ancient techniques and enjoy the mind body harmony.
Join the Table's events and supportive compassionate Kula.
Vinyasa Master Class @Athleta UWS to support WIN Inc. Shelter - Nov 29, 7-10 pm
Click for info and to sign up
Annual Beach Yoga in-a-Day with Mary Krensavage, Westhampton Beach, NY - August 30
Practice on the glorious ocean with fellow yogis for a cause to support the Evelyn Alexander Hamptons Wildlife Rescue Center.
Learn more about the event day.
Rooftop Sunset Vinyasa for Charity to support Children at Borders - NYC, July 30, 7 p.m.
Elevate to a sweeping NYC UWS rooftop, enjoy the peaceful view and practice for a cause.
Mary will lead a powerfully uplifting Vinyasa Practice w/ Shakti Naam pranayama and guided Metta Meditation.
Tickets - $25 donation to ActBlueKidsatBorders
Join Mary Krensavage and guest sound bath teachers in the Catskills to deepen and expand your yoga practice on all levels - body, mind and spirit. Take daily yoga, meditation and breathing classes, use essential oils, hike nature trails, receive a Tibetan spa service, take a swim, eat health nutritious meals, and connect with a wonderful yoga community. Give yourself the gift of wellness and return home refreshed, centered and connected.
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